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western Wagon Wheels serves 10. 1 Pound Wagon Wheels, Rotini Or Other Medium Pasta Shape, Uncooked 1/4 Cup All-purpose Flour 1/2 Teaspoon Pepper 1 1/2 Pounds Skinless, Boneless Chicken Breasts, Cut Into Bite-size Pieces 3 Tablespoons Vegetable Oil, Divided 2 To 3 Cups Broccoli Florets 2 Carrots, Thinly Sliced 1 Cup Frozen Whole Kernel Corn 1 Tablespoon Water 1 (18 Ounce) Bottle Barbecue Sauce prepare Pasta According To Package Directions. while Pasta Is Cooking, Combine Flour And Pepper In A Zip-type Plastic Bag. Add Chicken And Shake Until Well Coated. heat One Tablespoon Oil In A Large Skillet. Add Half The Chicken And Stir-fry Until Brown On All Sides. Remove From Pan. Repeat With 1 Tablespoon Oil And Remaining Chicken. Remove From Pan. Add Remaining 1 Tablespoon Oil To Skillet And Heat . Add Broccoli, Carrots And Corn; Stir-fry 2 Minutes. Add Water; Cover And Cook 3 To 4 Minutes Or Until Vegetables Are Tender-crisp. Add Chicken And Barbecue Sauce To Skillet; Cook Until Thoroughly Heated. when Pasta Is Done, Drain Well. Place In A Large Bowl; Add Hot Chicken Mixture And Toss Well. |
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