| chinese Black Bean Sauce posted By Tiffany At Recipegoldmine.com 2/6/2002 9:26 Am makes About 1 Cup. 1 Cup Nonfat, Reduced Sodium Chicken Broth
2 Tablespoons Black Bean And Garlic Sauce
2 Tablespoons Oyster Sauce
1 Tablespoon Cornstarch (for Sauce, Not Marinade)
1 1/2 Teaspoons Granulated Sugar
1/2 To 1 Teaspoon Grated Peeled Fresh Ginger, Or To Taste
1/2 Teaspoon Dried Crushed Red Pepper, Or To Taste
2 Green Onions (scallions), Finely Minced to Use As A Marinade:
in Blender Mix Together Broth, Black Bean And Garlic Sauce, Oyster Sauce, Sugar, Ginger And Red Pepper Until Smooth And Well Blended. Transfer To A Container, Stir In Green Onion. to Use As A Sauce:
in Blender, Mix Together Until Smooth And Well Blended All Ingredients Except Green Onions. Transfer Mixture To Small Saucepan And Stir In Green Onions. Over Low-medium Heat, Bring Mixture To A Simmer, Stirring Constantly, About 1 To 2 Minutes. Drizzle Small Amount Of Sauce In Center Of Plates And Top With Cooked Chicken, Fish, Or Meat. Drizzle A Small Amount Of Sauce On Top. some Commercially Prepared Sauces Are Labeled "black Bean And Garlic Sauce" Or "black Bean Sauce". Either Is Suitable For This Recipe. per Tablespoon: 5 Cal; No Fat; 1 G Carbo; 51 Mg Sodium |
