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cajun Cornish Hens cajun Seasoning
1 Teaspoon Seasoned Salt
1 Teaspoon Garlic Powder
1 Teaspoon Onion Powder
1 Teaspoon Dried Thyme, Crushed
1 Teaspoon Dried Oregano, Crushed
1/2 Teaspoon Paprika
1/2 Teaspoon Pepper
1/4 Teaspoon Cayenne Pepper 4 (1 To 1 1/2 Pound) Cornish Hens
2 Tablespoon Olive Oil preheat Oven To 400 Degrees F. Blend The Rub Ingredients In A Small Bowl. wash And Dry The Cornish Hens. Brush The Hens With Olive Oil. Season The Hens With The Cajun Seasoning. Place The Hens In A Baking Pan And Let Stand For About 5 Minutes. Bake Hens About 45 To 60 Minutes. makes 4 Servings. |
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