Kale And Bean Soup Recipe

kale And Bean Soup

submitted To Recipe Goldmine By Gil Sequira Whose Website You Can Visit At: www.portuguese-recipes.com

this Is A Great Vegetarian Dish From My Collection.

1 Tablespoon Olive Or Canola Oil
6 To 8 Cloves Garlic, Crushed Or Minced
1 Large Onion, Chopped
4 Cups Kale, Chopped If Fresh (you Can Use 2 Or 3 Packages
    Frozen Or 2 To 3 Cans)
4 Cups Chicken Or Veggie Broth
2 (15 Ounce) Cans White Beans, Any Kind
1 Can Stewed Tomatoes Or Chopped Fresh Tomatoes
1 Teaspoon Dried Thyme
1 Teaspoon Rosemary
salt And Pepper To Taste
1 Cup Chopped Parsley

in A Large Pot, Heat Olive Oil Then Add Garlic And Onion. Sauté Until Soft. Add Kale And Sauté Until Wilted. Add 3 Cups Of The Broth, 2 Cups Of Beans, Tomatoes, Herbs, Salt And Pepper. Simmer 5 To 10 Minutes.

use A Blender, Or What Have You, To Mix The Remaining Beans And Broth Until Smooth. I Bet You're Asking Why. It's To Thicken The Soup. Mix Into Soup. Simmer For 15 To 20 Minutes.

serve It Up In Bowls And Dress With Parsley.





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